MCM Training Plan

So this is my life in a nutshell for the next few months.  I like this plan and it’s geared to train me to meet my goal time of 4:30 (10:18/mile pace).  I’m currently running more miles per week now then the first few weeks of the plan so it’s going to be almost a mini-break when training starts.  Week 10 is where I start to get outside my comfort zone.  Wish me luck!!


2 thoughts on “MCM Training Plan

  1. Pingback: Training – Week 1 |

  2. Pingback: Training Truths: MCM Week 2 | Noshing On Asphalt

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